Why You Should Wear Broad Spectrum Sunscreen Every Single Day

If you’re serious about skincare—and especially about anti-aging skincare—there’s one non-negotiable: daily sun protection. At Facials & Skincare by Debbie in Orange, CA, we remind all of our clients that sun exposure is the number one cause of premature aging. The good news? It’s also one of the easiest to prevent.

What Makes Sunscreen “Broad Spectrum”?

You’ve probably heard the term, but what does broad spectrum sunscreen actually mean? Simply put, it protects your skin from both UVA and UVB rays—and you need protection from both, every day.

• UVB = “B for Burning”
  These rays are primarily responsible for sunburns and play a significant role in skin cancer and visible sun damage.

• UVA = “A for Aging”
  These rays penetrate deeper, causing long-term skin damage like fine lines, wrinkles, and sunspots. UVA rays also pass through windows and clouds, which means you’re exposed even indoors or on overcast days.

Many sunscreens only advertise their SPF level—which reflects UVB protection. But without the broad spectrum label, you might not be getting any UVA protection at all.

What to Look for in a Sunscreen

For full protection, choose a broad spectrum sunscreen with ingredients like:

• Zinc Oxide

• Titanium Dioxide

• Octinoxate

• Octisalate

These ingredients work together to create a protective barrier against both UVA and UVB rays, helping to prevent not only sunburn but also the premature aging and long-term damage we want to avoid.

The Daily Habit That Protects Your Skin for Life

Wearing broad spectrum SPF daily—even when you’re indoors or it’s cloudy—can significantly reduce your risk of fine lines, dark spots, and skin cancer. It’s a simple but powerful addition to your skincare routine.

If you only apply one product before you leave the house, make it a broad spectrum sunscreen. Your skin will thank you.

Not sure which SPF is right for your skin type?
Debbie offers professional skincare consultations right here in Orange, CA and can recommend the perfect sun protection to fit into your routine. Text us at 714-743-4914 to learn more or add SPF to your next facial service.